Stella1964's Journal, 30 October 2010

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Weigh In record (no journal entry) for 30 October 2010

214.0 lb Lost so far: 21.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 October 2010:

1581 kcal

Fat: 121.86g | Prot: 84.76g | Carb: 34.45g. Breakfast: bacon, eggs, cream, avocado, cream cheese chive, low carb bread. Dinner: cherry tomato, iceberg lettuce, mayo, sour cream, cottage cheese 4%, brisket, walnut oil, ricotta. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 196.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	hting recorded a journal and a weigh in at 129.8 lb.
	eddieb96 recorded a weigh in at 190.6 lb.
	Kimberlin recorded a weigh in at 158.0 lb.
	naty1225 recorded a weigh in at 230.8 lb.
	Big-T updated their Food Diary.
	jackal_27 updated their Food Diary.
	Jene stayner recorded a weigh in at 203.8 lb.
	lbaessler recorded a weigh in at 159.0 lb.

Stella1964's Journal, 30 October 2010

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity