sunnykate's Journal, 30 October 2010

still sick - can't eat much.

115.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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733 kcal

Fat: 28.71g | Prot: 36.09g | Carb: 90.88g.   Breakfast: ritz crackers, peanut butter, Diet Coke. Lunch: Shrimp spaghetti, Diet Coke (Can), fiber one bar. more...

1965 kcal

Activities & Exercise: Golf (walking) - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 19 minutes, Resting - 11 hours and 41 minutes, Sleeping - 8 hours. more...