|
Have been vegetable juice fasting for past 3 days using my Green Star juicer with carrots, bell peppers and romaine hearts. I plan to continue by adding additional vegetables until my tastes have been reset to healthy choices and new levels of discipline have been established. Overall I expect this "fresh" vegetable juice fast to perform both a physical and spiritual cleansing on my being...
My expectation is an overall healing process.
|
222.2 lb
Lost so far: 0 lb.
Still to go: 37.2 lb.
Diet followed 100%.
|
losing 6.0 lb a week
|