Weigh In record (no journal entry) for 12 June 2013
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185.6 lb
Lost so far: 4.4 lb.
Still to go: 50.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 June 2013:
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503 kcal
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Fat: 14.70g | Prot: 52.69g | Carb: 46.47g.
Breakfast: Avocados, weight loss NYC hot chocolate. Lunch: Avocado, Whiting Fillets, Kraft Fat Free Zesty Italian Dressing, Baby Spinach. Dinner: weight loss NYC hot chocolate. Snacks/Other: Berries. more...
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losing 12.6 lb a week
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kayfiona's weight history
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