Weigh In record (no journal entry) for 30 October 2010
|
135.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2010:
|
1126 kcal
|
Fat: 48.23g | Prot: 52.38g | Carb: 117.84g.
Breakfast: bacon, Scrambled Egg (Whole, Cooked), grits, Bologna, Classic Yellow Mustard, Whole Wheat Bread, Coffee Creamer - French Vanilla. Lunch: fried rice, Barbecued Pork Spareribs with Sauce, duck sauce. Dinner: cranberry juice, salad, lasagna. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srctclerk's weight history
|