Weigh In record (no journal entry) for 12 June 2013
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218.0 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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943 kcal
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Fat: 50.00g | Prot: 72.00g | Carb: 20.00g.
Breakfast: Atkins Advantage Dark Chocolate Royale Shake. Lunch: Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole. Snacks/Other: Coca-Cola Diet Coke, Vodka, StarKist Foods Tuna Creations Herb & Garlic. more...
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losing 2.5 lb a week
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