dcabusas's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
201.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 October 2010:
1865 kcal Fat: 91.77g | Prot: 57.99g | Carb: 217.70g.   Breakfast: Clif Bar - Blubeberry Crisp, Sugar in the Raw Packets, French Vanilla Coffee Creamer, Banana, 100% Whole Wheat Bread. Lunch: Broccoli, Clam Strips (Appetizer Combo), New England Clam Chowder (Cup), Shrimp Lover’s Tuesday Coconut Shrimp Bites, Pina Colada Sauce, Tartar Sauce. Snacks/Other: 100 Calorie Snickers Bar, 100 Calorie Snickers Bar, Almond Joy (Snack Size). more...
2652 kcal Activities & Exercise: Stretching (yoga) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Taylor Cobb updated their Food Diary.
xaurax recorded a Weigh In at 193.3 lb.
DixieGal recorded a Journal Entry and a Weigh In at 158.0 lb.
kymm1957 updated their Food Diary.
Standeryo updated their Food Diary.
jenalena updated their Food Diary.
msbuggirl commented on dalechipsterh's Journal Entry.
christinaxoxo12 recorded a Weigh In at 127.0 lb.