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dcabusas's Journal, 29 October 2010
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Weigh In record (no journal entry) for 29 October 2010
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2010:
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1865 kcal
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Fat: 91.77g | Prot: 57.99g | Carb: 217.70g.
Breakfast: Clif Bar - Blubeberry Crisp, Sugar in the Raw Packets, French Vanilla Coffee Creamer, Banana, 100% Whole Wheat Bread. Lunch: Broccoli, Clam Strips (Appetizer Combo), New England Clam Chowder (Cup), Shrimp Lover’s Tuesday Coconut Shrimp Bites, Pina Colada Sauce, Tartar Sauce. Snacks/Other: 100 Calorie Snickers Bar, 100 Calorie Snickers Bar, Almond Joy (Snack Size). more...
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2652 kcal
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Activities & Exercise:
Stretching (yoga) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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