Weigh In record (no journal entry) for 12 June 2013
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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279 kcal
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Fat: 1.83g | Prot: 23.81g | Carb: 44.08g.
Breakfast: Publix Whole Wheat Bagels, Tomatoes, Cooked Egg White. more...
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gaining 5.6 lb a week
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