Weigh In record (no journal entry) for 12 June 2013
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2013:
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704 kcal
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Fat: 24.70g | Prot: 53.58g | Carb: 67.89g.
Breakfast: Coffee with Milk and Sugar, Scotsburn 1% Milk Fat Partly Skimmed Milk, Kroger Corn Flakes. Lunch: Shaw's Boiled Carrots, Chicken Breast. Dinner: Boiled Egg. Snacks/Other: Tea with Milk and Sugar, Tea (Brewed), Oranges. more...
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