Stella1964's Journal, 29 October 2010

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Weigh In record (no journal entry) for 29 October 2010

214.0 lb Lost so far: 21.0 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 October 2010:

1310 kcal

Fat: 84.66g | Prot: 112.21g | Carb: 17.94g. Breakfast: almond milk, chocolate whey protein powder. Lunch: chicken thighs, cream, mayo, lettuce. Dinner: ketchup, italian sausage, egg, fresh mozzarella. more...

on diet Atkins


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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	ckgardner recorded a weigh in at 133.5 lb.
	Sandi Jackson recorded a weigh in at 162.0 lb.
	doctobe joined Challenge Ten Pounds in a Month.
	The Blue Box updated their Food Diary.
	Verne Smith recorded a weigh in at 135.6 lb.
	jarosek1072 recorded a weigh in at 138.9 lb.
	kingkeld replied to Marshante's post - New to this.
	drowssap00 recorded a weigh in at 137.8 lb.

Stella1964's Journal, 29 October 2010

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Stella1964's weight history

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