SturgeonQueen's Journal, 29 October 2010

So... I'm just recording that I'm again up from my goal. I don't know how to maintain at all... I stopped working out hardcore, and ate a few more calories than normal, and I'm up again. Bah.

136.4 lb Lost so far: 43.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

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1504 kcal

Fat: 53.03g | Prot: 60.94g | Carb: 171.42g.   Breakfast: Red Grapes, Slim Fast Double Dutch Chocolate. Lunch: Tzatziki, Sensible Portions Veggie Chips, Smart Ones Pasta With Ricotta and Spinach. Dinner: Bud Select 55, Little Caesars Hot And Ready. more...

2496 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 20 minutes, Shopping - 2 hours, Walking (slow) - 2/mph - 45 minutes, Driving - 1 hour, BMR - 15 hours and 55 minutes. more...