Weigh In record (no journal entry) for 29 October 2010
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163.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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236 kcal
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Fat: 3.44g | Prot: 12.85g | Carb: 41.88g.
Breakfast: nonfat milk, cheerios. more...
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gaining 0.1 lb a week
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