sister_parker's Journal, 29 October 2010

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Weigh In record (no journal entry) for 29 October 2010

195.6 lb Lost so far: 31.4 lb. Still to go: 20.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2010:

1721 kcal

Fat: 77.03g | Prot: 44.20g | Carb: 229.74g. Breakfast: bagel thins, cream cheese garden, light yogurt. Lunch: potato chowder. Dinner: potato chowder. Snacks/Other: chocolate chip cookies. more...

2161 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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sister_parker's Journal, 29 October 2010

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