Weigh In record (no journal entry) for 10 June 2013
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198.7 lb
Lost so far: 3.3 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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2047 kcal
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Fat: 144.41g | Prot: 142.40g | Carb: 32.59g.
Breakfast: Perkins Restaurant Ham & Cheese Omelette, Jalapeno Peppers (Solids and Liquids, Canned). Lunch: Buffalo Wild Wings Blazin' Sauce, Buffalo Wild Wings Traditional Wings. Dinner: Taco John's Crispy Taco. Snacks/Other: Kraft American Cheese Slice, Oscar Mayer Chopped Ham. more...
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gaining 0.2 lb a week
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