cpmodem's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
186.0 lb Lost so far: 68.0 lb.    Still to go: 2.0 lb.    Diet followed 100%.

Diet Calendar Entries for 11 June 2013:
1204 kcal Fat: 90.89g | Prot: 73.72g | Carb: 25.22g.   Breakfast: Coffee. Lunch: Egg, Red Sweet Pepper, Cream Cheese, Santa Barbara Medium Salsa, Sour Cream. Dinner: Tillamook Pepper Jack Cheese, Quick'N Eat Angus Choice Beef Patties, Litehouse Foods Big Bleu Cheese Dressing & Dip, Cos or Romaine Lettuce, Red Onions, Tomatoes. Snacks/Other: Beef Bouillon Cubes, Herb-Ox Beef Bouillon Cubes, Coffee (Brewed From Grounds). more...
2055 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

gug recorded a Weight Entry at 122.0 lb.
sarahduke commented on PicklesPickles's Journal Entry.
BuffyBear recorded a Weight Entry at 193.4 lb.

The Paleo Diet Recent Activity

Panigale1199 supported warrenwinter's Journal Entry.
tgsdiet updated their Exercise Diary.
Trillian Astra recorded a Weight Entry at 108.0 lb.
Guperan recorded a Weight Entry at 199.0 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weight Entry at 199.2 lb.
nancyl62 recorded a Weight Entry at 200.0 lb.
masys59 recorded a Weight Entry at 143.8 lb.