|
I am weight training now and eating more green it feels good
|
273.6 lb
Lost so far: 5.4 lb.
Still to go: 123.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2013:
|
1605 kcal
|
Fat: 65.72g | Prot: 58.47g | Carb: 203.87g.
Breakfast: The Greek Gods Nonfat Plain Greek Yogurt, Tomatoes, Avocados, Wegmans Baby Spinach, Cucumber (Peeled). Lunch: Swiss Cheese, Swiss Cheese, Great Canadian Bagel Cheddar Jalapeno Bagel. Snacks/Other: Chocolate Puddings, The Greek Gods Nonfat Plain Greek Yogurt, Nature's Path Organic Chewy Granola Bars - Mmmaple Pecan, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katgood13's weight history
|