Weigh In record (no journal entry) for 11 June 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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858 kcal
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Fat: 12.86g | Prot: 51.09g | Carb: 139.14g.
Breakfast: Avocados , Strawberries , Egg White , Quick Oatmeal (1 or 3 Minutes). Lunch: Valbest Chicken Breast , Great Value Asparagus Stir Fry. Dinner: Maya Kaimal Coconut Curry. Snacks/Other: Brach's Hawaiian Punch Jelly Beans. more...
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gaining 0.4 lb a week
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