Weigh In record (no journal entry) for 11 June 2013
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118.2 lb
Lost so far: 19.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1672 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Exercise machine (fast) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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