AMSEYMOUR's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013

Diet Calendar Entry for 11 June 2013:
1391 kcal Fat: 34.35g | Prot: 133.91g | Carb: 143.01g.   Breakfast: Dark Chocolate Honey Mints, Champagne Pear Vinaigrette, Romaine, Skinless Chicken Breast, Apples, Reduced Guilt Chunky Guacamole, Almonds, Bing Cherries, Nonfat Blueberry Greek Yogurt, Cream (Half & Half), Caffe Americano (Tall), Tomatoes, Egg White, Young Green Onions (Tops Only), Strawberries, MyoFusion - Milk Chocolate, Organic Powdered Peanut Butter, Cantaloupe Melons, Natural Grassfed Beef, Nonfat Black Cherry Greek Yogurt (Container). more...

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