Weigh In record (no journal entry) for 11 June 2013
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210.0 lb
Lost so far: 21.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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230 kcal
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Fat: 12.00g | Prot: 12.00g | Carb: 19.00g.
Breakfast: Large Brown Eggs. Snacks/Other: Flax Seed Oil, Pure Raw Honey. more...
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losing 5.6 lb a week
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misunshyne's weight history
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