mama-ing's Journal, 11 June 2013

Weigh In record (no journal entry) for 11 June 2013
148.6 lb Lost so far: 5.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2013:
1300 kcal Fat: 56.37g | Prot: 60.96g | Carb: 134.11g.   Breakfast: Magere Yoghurt, Premium Orange. Lunch: Magere Yoghurt, Premium Orange. Dinner: Emping, Hollandse Kippensoep. Snacks/Other: Volkoren Brood, Rucola Sla, Fricandeau, Granaatappel Pitjes, Olijfolie, Balsamico Azijn, Navel Sinaasappelen, Walnoten. more...
on diet mama-ing's own diet   losing 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mama-ing's weight history

mama-ing's Recent Activity

mama-ing's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Dreadyman recorded a Weight Entry at 175.0 lb.
PbSULAK supported MightyFull's Journal Entry.
veggieKaTe commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jasminegates recorded a Journal Entry and a Weight Entry at 307.0 lb.
Mi Veda recorded a Weight Entry at 147.5 lb.
claudiogiubrone recorded a Weight Entry at 147.7 lb.
Crazyfury10 recorded a Weight Entry at 121.3 lb.