Weigh In record (no journal entry) for 29 October 2010
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259.4 lb
Lost so far: 0.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1847 kcal
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Fat: 60.86g | Prot: 94.70g | Carb: 260.29g.
Breakfast: Light Soft Spread, V8 100% Vegetable Juice, 100 Calorie Original English Muffin, 2% Fat Milk, WGT CNTL OATML MPL/BRW, Cantaloupe Melons . Lunch: Deli Select Oven Roasted Turkey Breast, Tomatoes, Double Fiber Wheat Sliced Bread, Progresso 3-Bean Chili w/ Beef High Fiber. Dinner: Tomatoes, Romaine Hearts, Singles American Cheese Slices, Frozen Corn, Frozen Broccoli Florets, Lean Ground Beef, Bagel Thins - Plain. Snacks/Other: Fiber Plus Antioxidants Chewy Bar Dark Chocolate Almond, Honey Maid Graham Crackers. more...
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steady weight
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