sallyhancox's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
167.0 lb Lost so far: 31.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2010:
1336 kcal Fat: 42.49g | Prot: 86.17g | Carb: 150.42g.   Breakfast: Vitality Prebiotic Fibre & Probiotic low fat yogurt - Strawberry 125g, strawberries, kiwi. Lunch: chicken breast, button, crunchie, philadelphia, bagel, broccoli, cauliflower, gravy. Dinner: G Half Crispy Aromatic duck, 12 pancakes & hoi sin sauce, squash, cucumber. more...
2283 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

sallyhancox recorded a Journal Entry and a Weigh In at 150.0 lb.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

lynnerobb supported HCB's Journal Entry.
MariSShqip recorded a Weigh In at 178.6 lb.
pronomian recorded a Weigh In at 278.4 lb.
Kenleyneufeld recorded a Weigh In at 184.4 lb.
rcpickett recorded a Weigh In at 245.2 lb.
Judas13 updated their Food Diary.
DrBHenderson recorded a Weigh In at 158.8 lb.
CatHerder commented on HCB's Journal Entry.