sallyhancox's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
167.0 lb Lost so far: 31.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2010:
1336 kcal Fat: 42.49g | Prot: 86.17g | Carb: 150.42g.   Breakfast: kiwi, Vitality Prebiotic Fibre & Probiotic low fat yogurt - Strawberry 125g, strawberries. Lunch: chicken breast, gravy, cauliflower, broccoli, philadelphia, bagel, crunchie, button. Dinner: G Half Crispy Aromatic duck, 12 pancakes & hoi sin sauce, cucumber, squash. more...
2283 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

sallyhancox's weight history

sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
Arabella66 commented on 2227Gwen's Journal Entry.
Sugar Waffle supported Phil's Journal Entry.
Chas3696 recorded a Weigh In at 237.0 lb.
brendahennessy updated their Food Diary.
warrenwinter commented on their Journal Entry.
vmjohnson commented on their Journal Entry.
MIMI 1950 recorded a Weigh In at 138.0 lb.