sallyhancox's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
167.0 lb Lost so far: 31.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2010:
1336 kcal Fat: 42.49g | Prot: 86.17g | Carb: 150.42g.   Breakfast: kiwi, strawberries, Vitality Prebiotic Fibre & Probiotic low fat yogurt - Strawberry 125g. Lunch: chicken breast, broccoli, cauliflower, gravy, bagel, philadelphia, crunchie, button. Dinner: cucumber, squash, G Half Crispy Aromatic duck, 12 pancakes & hoi sin sauce. more...
2283 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Avid_eva recorded a Journal Entry and a Weigh In at 138.0 lb.
ClassicRocker commented on Nikihampton's Journal Entry.
lj411 added staceyg02's Garlic Lime Chicken recipe to their cook book.
Socolova supported madanjen's Journal Entry.
dra1018 supported madanjen's Journal Entry.
Yourebffjill updated their Food Diary.
loribachel updated their Food Diary.
bonrat recorded a Journal Entry.