sallyhancox's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
167.0 lb Lost so far: 31.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2010:
1336 kcal Fat: 42.49g | Prot: 86.17g | Carb: 150.42g.   Breakfast: kiwi, Vitality Prebiotic Fibre & Probiotic low fat yogurt - Strawberry 125g, strawberries. Lunch: chicken breast, gravy, cauliflower, broccoli, philadelphia, bagel, crunchie, button. Dinner: G Half Crispy Aromatic duck, 12 pancakes & hoi sin sauce, cucumber, squash. more...
2283 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported lostwaistline's Journal Entry.
conniecolbert and isabellaoliveira1 are now buddies.
cclarkego recorded a Weigh In at 131.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
debrafrederick updated their Food Diary.
Jesicap supported acevedogr's Weigh In.
Birdwathcer commented on lynnmead1963's Journal Entry.
bowler58 updated their Food Diary.