sallyhancox's Journal, 29 October 2010

Weigh In record (no journal entry) for 29 October 2010
167.0 lb Lost so far: 31.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 October 2010:
1336 kcal Fat: 42.49g | Prot: 86.17g | Carb: 150.42g.   Breakfast: kiwi, Vitality Prebiotic Fibre & Probiotic low fat yogurt - Strawberry 125g, strawberries. Lunch: chicken breast, gravy, cauliflower, broccoli, philadelphia, bagel, crunchie, button. Dinner: G Half Crispy Aromatic duck, 12 pancakes & hoi sin sauce, cucumber, squash. more...
2283 kcal Activities & Exercise: Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes, Housework - 2 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MisKGray supported justsomerandomname's Weight Entry.
Tayel N recorded a Weight Entry at 116.8 lb.
justsomerandomname recorded a Weight Entry at 199.1 lb.
Stevenage commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
skinnyminny54 replied to their post - To many carbs?.
doingit30 updated their Food Diary.
cdd663 supported B1Angel2017's Journal Entry.