Funkymonkeyme's Journal, 11 June 2013

138.4 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 18.77g | Prot: 13.94g | Carb: 261.84g.   Breakfast: Frosties with Semi-Skimmed Milk, Tea (Brewed). Lunch: Bananas, Hartley's No Added Sugar Strawberry Ready to Eat Jelly, Rice Time (Sweet & Sour). Snacks/Other: Orange Breakfast Drink (made From Frozen Concentrate), Chunky (48 g), Pink 'n' Whites. more...

1841 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...