NancyluvzJon's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010
215.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.5 lb a week

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Milestones1 recorded a Weigh In at 213.8 lb.
Momoguy recorded a Weigh In at 227.0 lb.
jenovadelta recorded a Weigh In at 226.0 lb.
johanhorn recorded a Weigh In at 185.4 lb.
OccidentalAlice recorded a Journal Entry.
Randomambusher updated their Exercise Diary.
Chanel51 joined group South Africa.
kiwianachick recorded a Weigh In at 229.3 lb.