NancyluvzJon's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010
215.0 lb Lost so far: 3.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet NancyluvzJon's own diet   losing 0.5 lb a week

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NancyluvzJon recorded a Weigh In at 212.5 lb.
NancyluvzJon recorded a Journal Entry and a Weigh In at 214.0 lb.

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Pterath commented on HCB's Journal Entry.
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AllieLittles updated their Exercise Diary.