MNemick's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
352.2 lb Lost so far: 5.8 lb.    Still to go: 152.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
2772 kcal Fat: 110.64g | Prot: 108.33g | Carb: 344.55g.   Breakfast: Pineapple Juice, Orange Juice. Lunch: Hunt's Snack Pack Tapioca Pudding, Richfood Large Grade A Eggs (Hard Boiled), Great Value Whipped Salad Dressing, Polar Kipper Snacks, Faygo Creme Soda, Whipped Cream (Pressurized Container). Dinner: Hershey's Chocolate Syrup, Breyers Natural Vanilla Ice Cream, Green Snap Beans (Frozen), Pork Chops (Top Loin, Boneless), Butter (Salted), Betty Crocker Instant Mashed Potato, Pepsi Caffeine Free Pepsi. more...
gaining 15.4 lb a week

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