Weigh In record (no journal entry) for 10 June 2013
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126.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1740 kcal
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Fat: 84.73g | Prot: 117.62g | Carb: 147.36g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Hard Bolied Eggs, Organic Mayonnaise. Dinner: Tomatoes, Chicken Breast, Olive Oil, Spring Mix Salad, Butter, Blue Lake Cut Green Beans. Snacks/Other: Gala Apples. more...
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gaining 5.6 lb a week
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