Weigh In record (no journal entry) for 10 June 2013
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266.8 lb
Lost so far: 83.2 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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1132 kcal
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Fat: 65.26g | Prot: 70.41g | Carb: 67.52g.
Dinner: Green Giant Sweet Peas, Mashed Potato (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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gaining 0.7 lb a week
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