|
I think I can finally get excited about breaking my plateau. Woo! On a similar note it's getting tough to keep my current pants up with the belt I have. I'll need to do some shopping soon, or punch another hole in the belt. That's a great feeling! Happy Monday all!
|
217.8 lb
Lost so far: 27.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
944 kcal
|
Fat: 23.41g | Prot: 63.42g | Carb: 125.58g.
Breakfast: Millville GetBalance Crunch, Silk Original Soy Milk, Sour Dough Bread, Fried Egg. Lunch: AMP Amplified Wheybolic Extreme 60, Quaker Instant Oatmeal - Express Baked Apple. Snacks/Other: Apples. more...
|
losing 1.4 lb a week
|