Weigh In record (no journal entry) for 28 October 2010
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216.9 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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335 kcal
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Fat: 12.59g | Prot: 8.07g | Carb: 48.00g.
Breakfast: Almond Breeze Vanilla, Cheerios, Coffee (Brewed From Grounds), Low Fat Half & Half, Fish Oil Omega 3. more...
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gaining 1.4 lb a week
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