maggie64's Journal, 10 June 2013

176.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 27.83g | Prot: 51.65g | Carb: 221.87g.   Breakfast: Wheat Bread (Reduced Calorie), Kellogg's Nutri-Grain Cereal Bar - Blueberry, Hormel 50% Reduced Fat Homestyle Corned Beef Hash, Orange Juice, Bananas, Subway Pepperjack Cheese, Egg White. Lunch: Wendy's Plain Baked Potato, Wendy's Chocolate Frosty (Small). Dinner: Green Snap Beans (Drained Solids, Canned), Smart Ones Turkey with Mashed Potatoes. Snacks/Other: Watermelon. more...

2108 kcal

Activities & Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...