ghostwrite's Journal, 10 June 2013

Off to work, traveling, but Jillian's with me, and good food too!

194.0 lb Lost so far: 23.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

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1373 kcal

Fat: 63.54g | Prot: 68.37g | Carb: 136.64g.   Breakfast: Stonyfield Farm Oikos Organic Greek Yogurt Blueberry, Broccoli, Egg. Lunch: Special K Granola Bar, Special K Granola Bar. Dinner: Sandwich à la Salade d'Oeufs, Salade de Couscous. Snacks/Other: Oreo Pudding, Lemon & Pepper Tuna Salad Kit. more...

2351 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...