simpsonaj194's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
199.1 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
509 kcal Fat: 5.65g | Prot: 21.01g | Carb: 91.79g.   Breakfast: Red Seedless Grapes, 1% Fat Milk, Oatibix. Dinner: Whole Wheat Penne. more...
gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



simpsonaj194's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.