Weigh In record (no journal entry) for 09 June 2013
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252.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1745 kcal
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Fat: 57.28g | Prot: 119.32g | Carb: 188.60g.
Breakfast: Natural Creamy Peanut Butter, Bananas , Silk Light Plain, 100% Whey Protein - Chocolate, Chewy Granola Bars - S'mores, Light Fat Free Yogurt - Banana Cream Pie. Lunch: Goldfish Original Crackers, Part Skim Mozzarella Cheese, Whole Grain Macaroni & Cheese. Dinner: Brisket, Classic Yeast Roll, Mashed Potatoes, Mashed Potatoes. more...
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gaining 15.4 lb a week
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