Weigh In record (no journal entry) for 09 June 2013
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266.7 lb
Lost so far: 83.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2013:
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1886 kcal
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Fat: 76.96g | Prot: 72.04g | Carb: 207.30g.
Breakfast: Great Value Wheat Sandwich Bread, Kroger Breakfast Sausage Links, Food Club Large Egg. Dinner: Great Value Crinkle Cut French Fried Potatoes, Great Value Hamburger Buns, Great Value 100% Pure Beef Mini Hamburger Patties. Snacks/Other: Cherry Pie (From Recipe), Great Value Vanilla Bean Ice Cream. more...
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losing 9.1 lb a week
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