thoj's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
135.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1845 kcal Fat: 92.70g | Prot: 62.19g | Carb: 206.92g.   Lunch: tofu, stir fry vegetables. Dinner: tofu, stir fry vegetables. Snacks/Other: i cant believe it's not butter light, bridge mix, baked lays, sugar free syrup, eggo blueberry waffles, chocolate chip cookie, ice cream, grapes. more...
1884 kcal Activities & Exercise: Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Housework - 2 hours, Desk Work - 1 hour. more...
on diet thoj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

d2daybreak recorded a Weigh In at 255.5 lb.
dtdoupe recorded a Weigh In at 163.0 lb.
gevezemelek updated their Exercise Diary.
Randal Alan recorded a Weigh In at 185.5 lb.
HeidiSchroeder recorded a Weigh In at 141.2 lb.
NZaugg recorded a Weigh In at 227.2 lb.
roblain2030 recorded a Weigh In at 196.2 lb.
progowski27 recorded a Weigh In at 210.4 lb.