thoj's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
135.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1845 kcal Fat: 92.70g | Prot: 62.19g | Carb: 206.92g.   Lunch: tofu, stir fry vegetables. Dinner: tofu, stir fry vegetables. Snacks/Other: bridge mix, grapes, baked lays, ice cream, eggo blueberry waffles, i cant believe it's not butter light, sugar free syrup, chocolate chip cookie. more...
1884 kcal Activities & Exercise: Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Housework - 2 hours, Desk Work - 1 hour. more...
on diet thoj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kelli K updated their Food Diary.
isohume recorded a Journal Entry.
Purchasing recorded a Weight Entry at 254.4 lb.
JohnnyDen updated their Food Diary.
taxi2015 recorded a Weight Entry at 243.0 lb.
mmartello3421 recorded a Weight Entry at 153.5 lb.
wholefoodnut commented on their Journal Entry.
Bob Bordone recorded a Weight Entry at 272.4 lb.