thoj's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
135.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1845 kcal Fat: 92.70g | Prot: 62.19g | Carb: 206.92g.   Lunch: tofu, stir fry vegetables. Dinner: stir fry vegetables, tofu. Snacks/Other: chocolate chip cookie, ice cream, i cant believe it's not butter light, eggo blueberry waffles, bridge mix, baked lays, sugar free syrup, grapes. more...
1884 kcal Activities & Exercise: Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Housework - 2 hours, Desk Work - 1 hour. more...
on diet thoj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

rksoup supported DarleneW101's Journal Entry.
boutilw recorded a Weigh In at 113.5 lb.
jaycole18 joined challenge Lose 20 pounds by August 31st.
zellka commented on vi45's Journal Entry.
mara cvejic recorded a Weigh In at 169.8 lb.
dieselman612003 recorded a Weigh In at 198.0 lb.
Pavla186 recorded a Weigh In at 256.8 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.