thoj's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
135.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1845 kcal Fat: 92.70g | Prot: 62.19g | Carb: 206.92g.   Lunch: tofu, stir fry vegetables. Dinner: stir fry vegetables, tofu. Snacks/Other: chocolate chip cookie, ice cream, eggo blueberry waffles, bridge mix, baked lays, sugar free syrup, i cant believe it's not butter light, grapes. more...
1884 kcal Activities & Exercise: Sitting - 7 hours, Resting - 4 hours, Sleeping - 10 hours, Housework - 2 hours, Desk Work - 1 hour. more...
on diet thoj's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

johnmarth recorded a Weigh In at 179.0 lb.
Chatita recorded a Weigh In at 170.0 lb.
grand89 supported snezica's Journal Entry.
dawn0293 recorded a Weigh In at 132.4 lb.
ellehuny recorded a Weigh In at 159.0 lb.
janewoe recorded a Weigh In at 150.0 lb.
sonojoe recorded a Weigh In at 215.0 lb.
the new Deanna recorded a Weigh In at 159.0 lb.