Starladesiree's Journal, 20 December 2008

Wow. I'm shocked. Honestly. How did I lose so much in just 4 days?

147.8 lb Lost so far: 14.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

1464 kcal

Fat: 72.11g | Prot: 64.90g | Carb: 139.61g.   Breakfast: Banana. Dinner: crinkle cut french fries, Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Chocolate Chip Cookie, Silk Chocolate. more...

1816 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...