Weigh In record (no journal entry) for 08 June 2013
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140.4 lb
Lost so far: 14.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1422 kcal
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Fat: 82.66g | Prot: 72.59g | Carb: 87.08g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Strawberries, Blackberries, Raspberries, McDonald's Breakfast Burrito. Lunch: Nathan's Famous Beef Franks. Dinner: Red Onions, Cucumber (with Peel), Publix Matchstick Carrots, Dole Hearts of Romaine, Olive Garden Italian Salad Dressing, Zucchini, Cauliflower, Baked or Broiled Salmon. Snacks/Other: Dr. Pepper Diet Dr. Pepper Cherry, Atkins Advantage Mudslide Bar. more...
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gaining 7.0 lb a week
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