lightfield's Journal, 08 June 2013

199.2 lb Lost so far: 10.0 lb.    Still to go: 199.2 lb.    Diet followed reasonably well.

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725 kcal

Fat: 17.85g | Prot: 94.35g | Carb: 54.85g.   Breakfast: Original Style Eggs. Lunch: Chicken Noodle Soup. Dinner: Asparagus , Organic Spring Mix, our family, Walleye Pike (Fish) . Snacks/Other: Medifast Peanut Butter Crunch Bar, S'more Crunch Meal Bar. more...

2217 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...