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yay!yay!yay! i did my best with what i could do this week,and it has paid off.yay!yay!yay!
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151.6 lb
Lost so far: 7.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2008:
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510 kcal
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Fat: 29.28g | Prot: 29.01g | Carb: 30.27g.
Breakfast: black cherry streusel creamer, turkey bacon, scrambled egg, coffee, water. Lunch: milk. more...
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losing 1.4 lb a week
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 Comments
Fantastic drop there on your chart! Good for you! Thanks for the buddy request - looking forward to seeing you meet your goal!
20 Dec 08 by member: amryk
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me too!thank you for acceptin' me!8-)
20 Dec 08 by member: cparker
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20 Dec 08 by member: bethru
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