Weigh In record (no journal entry) for 08 June 2013
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241.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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1970 kcal
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Fat: 69.68g | Prot: 126.47g | Carb: 193.25g.
Breakfast: Heinz Tomato Ketchup, All Whites 100% Liquid Egg Whites, Salsa, Coffee (Brewed From Grounds) , Coffee-mate Sugar Free French Vanilla. Lunch: Papa Murphy's Pizza Gourmet Chicken Garlic Original Crust Pizza (Large). Dinner: Hawaiian Original Crust Pizza (Large). Snacks/Other: Skinny Vanilla Latte (Venti), Land O'Lakes Light Butter, Tortilla. more...
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losing 7.0 lb a week
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