majarichie's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
257.0 lb Lost so far: 167.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1252 kcal Fat: 57.22g | Prot: 71.14g | Carb: 157.94g.   Breakfast: Fage Total Greek Yogurt Plain, Schwebel's Old World Flat Bread White, Ketchup, Egg White, Kraft 100% Grated Parmesan Cheese, Coffee. Lunch: Real Foods Corn Thins, Sabra Chunky Hummus, Apples. Dinner: Lightlife Foods Mellow Portobello Mushroom Burger, Broccoli, Real Foods Corn Thins, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar. Snacks/Other: Chocolate Squares Dark Chocolate & Raspberry. more...
2987 kcal Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight

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