Weigh In record (no journal entry) for 08 June 2013
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210.4 lb
Lost so far: 2.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2013:
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396 kcal
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Fat: 8.07g | Prot: 10.40g | Carb: 71.97g.
Breakfast: Strawberries, Kroger Dark Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds), Honey, Unsalted Butter Stick, Food For Life Baking Company 7 Sprouted Grains Bread. more...
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losing 7.0 lb a week
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youthful one won's weight history
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