UK cats's Journal, 08 June 2013

Weigh In record (no journal entry) for 08 June 2013
153.5 lb Lost so far: 25.0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2013:
1142 kcal Fat: 24.53g | Prot: 119.36g | Carb: 112.27g.   Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Roasted Broiled or Baked Chicken Breast, Lettuce, Milk (Nonfat), UNJury Protein Powder. Dinner: Original Baked Potato Chips (Package), 6" Turkey Breast. more...
2193 kcal Activities & Exercise: Sitting - 5 hours, Bicycling (slow) - 11/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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