Weigh In record (no journal entry) for 27 October 2010
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208.2 lb
Lost so far: 1.8 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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2198 kcal
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Fat: 56.72g | Prot: 117.98g | Carb: 334.06g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Skim Latte (Small). Lunch: Fruit on the Bottom Yogurt - Strawberry, Bananas , Large Roast Beef Sandwich with Swiss. Dinner: Apple Crisp, Fresh Mozzarella, Butternut Squash Risotto. more...
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gaining 9.8 lb a week
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