Weigh In record (no journal entry) for 08 June 2013
|
108.9 lb
Lost so far: 3.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2013:
|
307 kcal
|
Fat: 9.13g | Prot: 14.97g | Carb: 42.35g.
Breakfast: Lettuce, Tuna in Water (Canned), Chicken Liver Pate (Canned), Light or Lite Cream Cheese, Whole Wheat Bread. Snacks/Other: Golden Delicious Apples, Chocolate Chip Cookies (Soft Type). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kbuburuza3's weight history
|