vackerman's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
271.2 lb Lost so far: 40.8 lb.    Still to go: 121.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1612 kcal Fat: 64.86g | Prot: 68.35g | Carb: 204.74g.   Breakfast: Fiber One Chewy Peanut Butter. Lunch: Beef and barley vegetable soup. Dinner: Lettuce, Pizza Hut 12" Ham Thin'n Crispy, Blue Cheese Dressing. Snacks/Other: banana. more...
2997 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet vackerman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for vackerman's own diet



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

vackerman recorded a Weigh In at 310.7 lb.
vackerman recorded a Weigh In at 316.0 lb.

vackerman's Buddies

No recent activity.

Other Member Diet Recent Activity

andreabellocchio recorded a Weigh In at 190.5 lb.
j2bull recorded a Weigh In at 253.8 lb.
marianmansbridge added smallboned's Tuna Avocado Salad recipe to their cook book.
Pretty26 recorded a Weigh In at 188.0 lb.
JoelPH recorded a Weigh In at 223.0 lb.
stone free recorded a Weigh In at 146.0 lb.
GlennM recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.