vackerman's Journal, 27 October 2010

Weigh In record (no journal entry) for 27 October 2010
271.2 lb Lost so far: 40.8 lb.    Still to go: 121.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1612 kcal Fat: 64.86g | Prot: 68.35g | Carb: 204.74g.   Breakfast: Fiber One Chewy Peanut Butter. Lunch: Beef and barley vegetable soup. Dinner: Lettuce, Blue Cheese Dressing, Pizza Hut 12" Ham Thin'n Crispy. Snacks/Other: banana. more...
2997 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet vackerman's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vackerman's weight history


vackerman's Recent Activity

vackerman's Own Activity

No recent activity.

Following

evakap is following xappie.
barbieq13 recorded a Weight Entry at 241.0 lb.

Other Member Diet Recent Activity

zaifar recorded a Weight Entry at 230.0 lb.
touchblondie recorded a Journal Entry and a Weight Entry at 275.2 lb.
jhulieanna recorded a Weight Entry at 234.2 lb.
francopergallini recorded a Weight Entry at 212.8 lb.
Mcgimsey recorded a Weight Entry at 319.2 lb.
Gingerk65 commented on chesgreen's Journal Entry.
kaylolly recorded a Weight Entry at 166.2 lb.
moogiemynes commented on Happy*Snappy's Journal Entry.