Weigh In record (no journal entry) for 07 June 2013
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188.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2013:
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1212 kcal
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Fat: 98.75g | Prot: 66.46g | Carb: 23.80g.
Breakfast: Naturally Hickory Smoked Bacon, Butter, Organic Eggs - Grade A Large, Heavy Whipping Cream . Dinner: Slivered Almonds, Italian Salad Dressing, Mixed Salad Greens, Okra, Quarter Chicken Leg (with Skin). more...
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losing 4.2 lb a week
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amandacj08's weight history
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