Weigh In record (no journal entry) for 27 October 2010
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175.5 lb
Lost so far: 34.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2010:
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1152 kcal
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Fat: 49.80g | Prot: 53.92g | Carb: 136.53g.
Breakfast: diet dr pepper, cherry syrup. Lunch: taco mayo loco, taco mayo bean burrito. Dinner: sweet relish, chili, BBQ hotdog. more...
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2393 kcal
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Activities & Exercise:
Crocheting - 2 hours, cooking - 20 minutes, Housework - 15 minutes, Desk Work - 2 hours and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 53 minutes, Walking (brisk) - 4/mph - 32 minutes. more...
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losing 3.5 lb a week
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