faheypb's Journal, 27 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1604 kcal Fat: 61.26g | Prot: 80.97g | Carb: 187.15g.   Breakfast: Hard-Boiled Egg, 100% Vegetable Juice (5.5 oz), Original Powder Creamer, Cheerios, Coffee. Lunch: Distortion (Can), Grilled Cheese Sandwich, Roast Beef. Dinner: Crepe filled with Beef, Pork, Fish and/or Poultry, Coffee, Cream (Half & Half), Apples, 2% Lowfat Small Curd Cottage Cheese, Fruit Leather. Snacks/Other: Chocolate Chip Cookie Crisp Cereal, Nonfat Caffe Misto (Tall). more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

bheller recorded a Weigh In at 187.0 lb.
BigMac72 recorded a Weigh In at 302.0 lb.
Cotton10 recorded a Weigh In at 183.4 lb.
DaGoomba recorded a Weigh In at 209.2 lb.
chadlius88 updated their Food Diary.
bruja1979 recorded a Weigh In at 212.2 lb.
ggirl63 recorded a Weigh In at 169.2 lb.
Dtitan recorded a Weigh In at 218.4 lb.