faheypb's Journal, 27 October 2010

rest
145.0 lb Lost so far: 16.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2010:
1604 kcal Fat: 61.26g | Prot: 80.97g | Carb: 187.15g.   Breakfast: Coffee, Cheerios, Original Powder Creamer, 100% Vegetable Juice (5.5 oz), Hard-Boiled Egg. Lunch: Grilled Cheese Sandwich, Roast Beef, Distortion (Can). Dinner: Fruit Leather, Cream (Half & Half), Apples, 2% Lowfat Small Curd Cottage Cheese, Coffee, Crepe filled with Beef, Pork, Fish and/or Poultry. Snacks/Other: Chocolate Chip Cookie Crisp Cereal, Nonfat Caffe Misto (Tall). more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet faheypb's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for faheypb's own diet



faheypb's weight history


faheypb's Recent Activity

faheypb's Own Activity

No recent activity.

faheypb's Buddies

No recent activity.

Other Member Diet Recent Activity

Violeta902 recorded a Weigh In at 183.8 lb.
kurt1313 recorded a Journal Entry and a Weigh In at 168.2 lb.
Huisheks recorded a Weigh In at 231.0 lb.
GSink recorded a Journal Entry and a Weigh In at 179.9 lb.
ReannaNasrina commented on gingin40's Journal Entry.
Deb_N commented on LittleRedFlatBack's Journal Entry.
Keebzie recorded a Journal Entry and a Weigh In at 181.2 lb.
jtung updated their Food Diary.